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Soy foods, such as soy milk, soy yogurt, tofu,. It is a waxy lipid synthesis in the. Updated on june 29, 2021. Herbal supplements and heart drugs; Web okra and eggplant are high in dietary fiber and notably rich in pectin, which can help decrease cholesterol levels.
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Updated on june 29, 2021. Web select foods every day from each food group, with special attention on grains, fruit, and vegetables. It is a waxy lipid synthesis in the. A few changes in your diet can reduce cholesterol and improve your heart health: To lower your cholesterol, limit foods high in saturated fat and avoid foods with trans fat.
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